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Set EASY goals
Everyone knows about SMART goals, but what about EASY goals? Try setting goals that are Energising, that give you Agency, are Small enough to reasonably achieve, and are personal to You.
Oliver Burkeman (2021) Four Thousand Weeks
In Four Thousand Weeks, Oliver Burkeman reframes time management, focusing on our 4,000-week lifespan to challenge the relentless pursuit of productivity. Burkeman’s insights encourage readers to embrace limits, focus on meaningful work, and find satisfaction in life’s finite nature, offering a refreshing perspective for today’s overwhelmed professionals.