Head Space

Calm productivity for academics

Tag: mental energy

  • Effective breaks for academics: Real rest and productivity

    Most academics fill their breaks with pseudo-productive tasks like checking emails or social media. But these aren’t real breaks at all. Learn how taking genuine academic breaks and productivity go hand in hand, and why the most effective breaks are often the ones that feel the least productive.

  • Structure your day with meetings

    Scheduling meetings at natural breaks can help ensure that the time ‘before’ and ‘after’ meetings are still productive.