Head Space

Calm productivity for academics

Tag: work-life harmony

  • Schedule personal time first, work second

    Most academics make the mistake of scheduling work first and trying to fit life around it. Discover why reversing this approach is key to achieving better academic work life balance. Learn how prioritising personal commitments in your schedule can lead to more focused and productive work hours.

  • From balance to harmony: Rethinking work-life integration

    Moving beyond the traditional concept of work-life balance in academia, this post explores how viewing your academic career through the lens of harmony rather than balance can create a more sustainable and fulfilling approach to scholarly life. Learn how different aspects of academic work can complement rather than compete with personal life.

  • Effective breaks for academics: Real rest and productivity

    Most academics fill their breaks with pseudo-productive tasks like checking emails or social media. But these aren’t real breaks at all. Learn how taking genuine academic breaks and productivity go hand in hand, and why the most effective breaks are often the ones that feel the least productive.